Yoga and Meditation with Trish
Weekly on Thursdays, 7:00pm – 8:30pm and Saturdays, 9:00am – 10:00am
This community spirited group really reaps the benefits of a regular breathing and stretching class.
Phone Trish on 0409 548 550.
Community Stretching Class
A Yoga/Pilates/Meditation based class – designed to lengthen, strengthen and tone.
Wednesday (Beginners) 11.00am – 12.15pm.
Cost: $10.
Contact the Centre on 5977 2468 for more info.
Debbie's Stretching Class
This class combines yoga, pilates, tai-chi and meditation. Cost: All sessions $10 each.
Monday (Beginners) 11.30am – 12.30pm.
Wednesday (Medium to High) 9.30am – 10.30am.
Phone Debbie on 0427 744 425 for more info.
Calmer Yoga with Wendy
Every Wednesday 7.00pm – 8.00pm.
Phone Wendy on 0409 138 990 for more info.
Walking Group
Come join us at Bentons Square Community Centre for coffee and a stroll.
Cost: FREE.
Every Tuesday & Thursday 10.00am.
Contact the Centre on 5977 2468 for more info.
SMS Exercise Class
Beginners stretching class.
Every Friday 9.30am – 10.30am.
Cost: $10.
Phone Shirl on 0412191507 for more info.