Yoga and Meditation with Trish

Weekly on Thursdays, 7:00pm – 8:30pm and Saturdays, 9:00am – 10:00am

This community spirited group really reaps the benefits of a regular breathing and stretching class.

Phone Trish on 0409 548 550.

Community Stretching Class

A Yoga/Pilates/Meditation based class – designed to lengthen, strengthen and tone.

Wednesday (Beginners) 11.00am – 12.15pm.

Cost: $10.

Contact the Centre on 5977 2468 for more info.

 

Debbie's Stretching Class

This class combines yoga, pilates, tai-chi and meditation. Cost: All sessions $10 each.

Monday (Beginners) 11.30am – 12.30pm.

Wednesday (Medium to High) 9.30am – 10.30am.

Phone Debbie on 0427 744 425 for more info.

Calmer Yoga with Wendy

Every Wednesday 7.00pm – 8.00pm.

Phone Wendy on 0409 138 990 for more info.

Walking Group

Come join us at Bentons Square Community Centre for coffee and a stroll.

Cost: FREE.

Every Tuesday & Thursday 10.00am.

Contact the Centre on 5977 2468 for more info.

SMS Exercise Class

Beginners stretching class.
Every Friday 9.30am – 10.30am.
Cost: $10.
Phone Shirl on 0412191507 for more info.

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